

Erleben Sie Fitness wie nie zuvor mit modernsten Geräten und einem Rund-um-die-Uhr-Zugang. Unsere engagierten Trainer begleiten Sie auf jedem Schritt Ihres Weges.
Who We Are
Founded by Creainshew "CJ" Jones — known as Coach CJ — I Coach and Teach Boxing Empowerment is a 501(c)(3) nonprofit dedicated to helping veterans, youth, and underserved communities build strength, resilience, and confidence inside and outside the ring. Through adaptive boxing and fitness classes, rehabilitation programs, mental health support, and community-building events, our mission is to create safe spaces where individuals of all abilities can thrive.
Erfahrene Trainer
Unsere erfahrenen Trainer unterstützen Sie engagiert beim Erreichen Ihrer Fitnessziele.
24/7 Zugang
Trainieren Sie, wann immer Sie wollen, Tag und Nacht, ohne Einschränkungen.


Our Programs
From the boxing ring to the community, we offer a range of programs designed to uplift and empower.
Our adaptive fitness classes are tailored to individual abilities, rehabilitation programs promote recovery through movement, mental health support builds resilience, and community events bring people together in strength and unity.
Youth Empowerment Boxing Class
Looking for a way to empower the youth in your community? Consider starting a boxing class! Not only does boxing provide a great workout, but it also teaches, self-defense, and confidence. By offering a safe and supportive environment, you can help young build valuable skills that will benefit them for years to come.
Veterans Victory Program: Boxing Towards Resilience
Looking for a way to empower veterans in your community? Consider starting a boxing class specifically designed for them. Not only does boxing provide a great workout, but it can also help build confidence, reduce stress, and connect with others who have shared experiences. Get started today and make a positive impact on the lives of those who have served our.
40-Hour Training Program for Trainers
Looking for a way to empower the youth in your community? Consider starting a boxing class! Not only does boxing provide a great workout, but it also teaches, self-defense, and confidence. By offering a safe and supportive environment, you can help young build valuable skills that will benefit them for years to come.
Our Programs
From the boxing ring to the community, we offer a range of programs designed to uplift and empower.
Our adaptive fitness classes are tailored to individual abilities, rehabilitation programs promote recovery through movement, mental health support builds resilience, and community events bring people together in strength and unity.
Youth Empowerment Boxing Class
Looking for a way to empower the youth in your community? Consider starting a boxing class! Not only does boxing provide a great workout, but it also teaches self-defense, and confidence. By offering a safe and supportive environment, you can help young build valuable skills that will benefit them for years to come.
Veterans Victory Program: Boxing Towards Resilience
Looking for a way to empower veterans in your community? Consider starting a boxing class specifically designed for them. Not only does boxing provide a great workout, but it can also help build confidence, reduce stress, and connect with others who have shared experiences. Get started today and make a positive impact on the lives of those who have served us.
40-Hour Training Program for Trainers
Looking for a way to empower the youth in your community? Consider starting a boxing class! Not only does boxing provide a great workout, but it also teaches self-defense, and confidence. By offering a safe and supportive environment, you can help young build valuable skills that will benefit them for years to come.
Our Team & Support
I Coach and Teach Boxing Empowerment is guided by a dedicated leadership team, including a Secretary who manages administration, a Treasurer who oversees finances and fundraising, and an Advisor who provides strategic direction. We are also supported by local gym owners who share facilities and expertise, helping us expand our reach in the community.

Creainshew "CJ" Jones
Founder and Executive Director
Born and raised in Ahoskie, NC, Creainshew "CJ" Jones grew up with a strong foundation of family support from both parents. His academic journey began at the University of North Carolina Wilmington (UNCW), where he attended for two years before being stationed in Hawaii. There, he completed his Bachelor of Arts in Psychology at the University of Hawaii at Manoa in 1990. Continuing his passion for mental health and child development, CJ earned his Master of Science in Child Psychology from the University of North Carolina at Charlotte (UNCC) in 2001.
Our Team & Support
I Coach and Teach Boxing Empowerment is guided by a dedicated leadership team, including a Secretary who manages administration, a Treasurer who oversees finances and fundraising, and an Advisor who provides strategic direction. We are also supported by local gym owners who share facilities and expertise, helping us expand our reach in the community.

Crenshaw "CJ" Jones
Founder and Executive Director
Born and raised in Ahoskie, NC, Crenshaw "CJ" Jones grew up with a strong foundation of family support from both parents. His academic journey began at the University of North Carolina Wilmington (UNCW), where he attended for two years before being stationed in Hawaii. There, he completed his Bachelor of Arts in Psychology at the University of Hawaii at Manoa in 1990. Continuing his passion for mental health and child development, CJ earned his Master of Science in Child Psychology from the University of North Carolina at Charlotte (UNCC) in 2001.
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Our Affiliates
From the boxing ring to the community, we offer a range of programs designed to uplift and empower.

We're not just another program, we're a movement!
Your next round begins now - fill out the form and let's get started!
Join the Movement

Join the Movement
We're not just another program,
we're a movement!
Your next round begins now - drop
your info below and let's get started!
Kontakt
Wir sind für Sie da – nehmen Sie jederzeit Kontakt mit uns auf!
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919-539-0518
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I Coach & Teach
Boxing Empowerment